Empowering Women to Heal and Thrive
Support for women overcoming trauma and rebuilding their lives
Empowering Women to Heal and Thrive
Support for women overcoming trauma and rebuilding their lives
Watering your soul CIC
Watering your soul CIC
Watering Your Soul: A Journey of Healing and Empowerment
Founded by Lilly, who has first hand experience with domestic abuse, substance misuse, and the Criminal Justice system, Watering Your Soul is dedicated to supporting women facing multiple unmet needs. Having been abandoned at birth and struggled with poor mental health throughout her childhood, Lilly has turned her challenges into a powerful mission to uplift and empower others.
Lilly specialises in trauma-informed care and conducts healing trauma workshops, providing essential support and guidance to women navigating their own struggles. She is also available for motivational speaking engagements, sharing her story and insights at schools and colleges to inspire the next generation.
Her impactful work has garnered attention, allowing her to speak with The Princess of Wales about her collaboration with the One Small Thing charity and to address Parliament on issues affecting women in the justice system. Additionally, Lilly co-hosts a justice podcast, further amplifying voices advocating for change and support.
Through Watering Your Soul, Lilly continues to foster healing, resilience, and empowerment for women in need.
Watering your soul our work
Who We Are
Our History
Our Team - Asma Begum
Our Team - Asma Begum
Watering Your Soul CIC: Empowering Women Through Healing and Support
Founded in 2024, Watering Your Soul CIC is dedicated to providing vital support to women who have experienced domestic violence, substance misuse, homelessness, and the impacts of the criminal justice system, including child removal. Our organisation operates with a trauma-informed approach, ensuring that we advocate for and amplify the voices of women who have faced these challenges.
Recognisingthe unique struggles of these women, we offer out-of-hours services to meet their immediate needs. Our emergency essentials program provides crucial resources such as clothing, phones, and food, helping women regain their independence and stability.
At Watering Your Soul, we believe in the power of community and support. Our mission is to create a safe space where women can heal, share their experiences, and access the resources they need to rebuild their lives. Through our comprehensive support services, we strive to empower women and foster resilience, ensuring that they know they are not alone in their journey.
Our Team - Asma Begum
Our Team - Asma Begum
Our Team - Asma Begum
I’m thrilled to join Lily’s organisation, Watering Your Soul, as a director. Our shared mission to support women who have faced challenges like domestic abuse, deeply resonates with me. Together, we’re committed to making a meaningful impact and helping others lead purposeful lives.
I am a dedicated single mother, the proud founder of the charity Soul Sisters Empowering People, and a multifaceted individual wearing many hats: coach, podcaster, blogger, writer, author, radio presenter, and trustee. Drawing from my own journey, I aim to empower those impacted by domestic abuse, fostering a life filled with hope, aspirations, and safety. As a self-professed tea aficionado, I find solace in indulging in shows like Grey’s Anatomy and anything by Shonda Rhimes, along with the timeless appeal of Friends. My musical palette ranges from Bollywood to spiritual and meditation tunes, complementing my love for journaling and gym sessions with my son. Exploring the great outdoors and embracing nature’s wonders are cherished moments in our lives. Through social media, I passionately advocate for domestic abuse awareness, sharing insights from my own experiences to educate and uplift others.
In addition to my diverse roles and passions, I bring a wealth of expertise from my corporate banking background. Holding a degree in Law and Community Studies Law, I merge legal knowledge with a deep understanding of societal dynamics. This unique blend informs my work in empowering survivors of domestic abuse, advocating for their rights, and fostering a safer, more equitable world.
Sophia Sanderson
Our Team - Asma Begum
Sophia Sanderson
Founder of Women of Colour and The Beautiful Game, a Manchester-based initiative supporting Women of Colour to play football both casually and competitively and I coach and manage The Beautiful Gamers FC, Manchester's first all Women of Colour football team to enter a league.
I’m a freelance community project worker and creative, with a love for painting and drawing—my work has even been exhibited at the Whitworth Gallery. I’m a strong advocate for rights and actively work to dismantle barriers of class, race, and sexism. I’m also deeply passionate about health, wellbeing, and creating inclusive spaces for marginalised communities.
A Safe Haven for Women
9:00 am till 9:00 pm 7 days Crisis Hotline
We offer a out of hours crisis hotline for women and children who need immediate assistance. Our trained staff can provide you with information, support, and guidance to help you make the best decisions for yourself and your family.
Legal Advocacy
We offer legal advocacy services to help our residents navigate the legal system. Our staff can help you obtain a restraining order, file for divorce, and access other legal resources that can help you protect yourself and your children.
Counseling and Therapy
We offer individual and group counseling services to help women and children heal from trauma and build resilience. Our licensed therapists are highly trained and specialize in working with survivors of domestic violence and sexual assault.
Life Skills Training
We offer a variety of life skills training programs to help women build the skills they need to live independently. Our programs include budgeting, meal planning, and parenting skills, among others.
Donate and Volunteer
We rely on the support of generous donors and volunteers to provide the services that our residents need. Whether you can donate money, goods, or your time, your support can help make a real difference in the lives of women in need.